Date: Monday, October 20The Delivery: Books, books, and more books!
Staff Pick: The macho-man in your life who enjoys that deep-fried double-cheeseburger with a fried egg and side of lard (gross!) could really take a lesson from The Engine 2 Diet
The DL: Manly-man Rip (even his name is manly) Esselstyn shows that even Texas firefighters can get ripped on a healthy vegan diet. Rip busts such myths "as real men don't eat plants." Here at the VNHQ, we really hope that this trend—sexy vegan fireman, that is—really takes off!


