Staff Pick: The herbal supplements
The DL: Herbal supplements can aid a poor diet, but nothing impacts health like eating plates full of nutrient-rich veggies, whole grains, fruits, legumes, and other whole foods. In fact, unexpected foods like taro root and dark leafy greens contain important cancer-fighting properties, in addition to other crucial nutrients. For more information on plants that do the body good, check out 5 Foods to Eat Now. With flu season upon us, there’s no time to waste!
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